Why do we love soup? Yes, it’s comfort food. And yes, it’s warming to your body. And yes, it can be incredibly quick and easy to make. But given that we’re busy sisters who work, study, raise a child, and still try to have a social life with friends, cooking one nutritious and delicious meal each day can be demanding. So we love something like soup that can be made in big batches ahead of time, taken to-go, and easily re-heated!

Today’s soup is Yam, Carrot & Cinnamon. If you like a healthy dose of flavour, double up on the cinnamon (we sure do).